"We were surprised at  how much all of us had forgotten how to really relax. We are all smiling again and I really can't remember the last time I felt this happy in work."


Supporting the mental wellbeing of workers is an investment in the people who make your business; because a healthy, happy and motivated workforce makes a massive difference to productivity.

The Health and Safety Executive reported that stress, depression and anxiety accounted for the majority of days lost due to work-related ill health. That totalled 9.9 million days and a loss of 9.4 billion, in just one year!


As well as taking referals for private therapy, we also provide:

  • Workshops
  • Development Days
  • Presentations/Seminars
  • Drop in Clinics

Although we will meet with you to find out what is best for your business or organisation, our workshops with the highest demand include:

  • Stress Management
  • Anxiety and Anger
  • Mindfulness
  • Motivation and Focus


Whether you are a Charity, Organisation or Business, we can also help to improve the wellbeing of those accessing your service. We have worked with various mental health organisations who have told us that the workshops were "thoroughly enjoyed" and "helpful" for their service users.  


Our business services are offered Scotland wide. If you would like to know more, or arrange a meeting to see how we can improve the wellbeing of those you work with, we would be happy to hear from you.

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© Empowerment Therapy, Dundee, Scotland. Clinical Solution Focused Hypnotherapy and Psychotherapy